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Grilled Sardines with Tapenade and Tomato Sauce

Grilled Sardines with Tapenade and Tomato Sauce

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Very simple but a nice easy starter once you have made the sauces


Sardines  Picture  

  1. Make the Tapenade  Recipe   and the Tomato Sauce  Recipe  .
  2. Clean the sardines if necessary. Wash the sardines under the cold water tap, remove any scales and then dry well with some kitchen paper. Squeeze some lemon juice over the sardines inside and out, paint the outside with olive oil and lightly season with salt.
  3. Line the grill pan with foil, splash a little bit of olive oil over the foil, and ly the sardines on top. Grill for about five minutes per side at least six inches from the grill watching that they do not over brown. Put the fish on to serving plates along with the tapenade and tomato sauce and a lemon piece  Zoom  .
Serves: Two

References: Inspired by a dish from St Johns Fish Restaurant
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Categories: cstarter cfish csardines Recipe Id: r2850