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Hake with Clams Provencal

Hake with Clams Provencal

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Fillet of Hake with Clams and Provencal Sauce


four fillets of hake  Picture   one per serving

  1. Make the Sauce Provencal  Recipe  .
  2. Cut the hake fillets into chunks (if necessary) about 3 inchs/10 cms wide. Paint with olive oil and lightly season with salt and pepper. Put a tablespoonful of olive oil into an ovenproof dish and put over a medium heat. Add the hake pieces skin side down and cook for a two or three minutes. Turn over and cook for a couple of minutes and then finish off in the oven at 350°F/180°C/Reg4 for no more than three or four minutes.
  3. Meanwhile put the clams into a good glass of white wine and raise to a simmer. Cover for a couple of minutes and then add the clams to the Sauce Provencal discarding any clams that did not open  Picture  .
  4. Re-heat the sauce if necessary, put the hake pieces on to serving plates, surround with the clams/provencal sauce and serve  Zoom  .
Serves: Four

Serve with: Provencal Sauce  Recipe  
References: Inspired by a dish from Scotts
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Categories: chake cfish cmain Recipe Id: r2880