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Sea Bass with Kale and Mushrooms

Sea Bass with Kale and Mushrooms

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The slightly spicey Kale and Mushrooms with the Sea Bass and a Splash of Beurre Blanc are a real treat


four sea bass fillets  Picture  

  1. Prepare the Kale and Mushrooms and Beure Blanc.
  2. Wash the fillets under cold water, dry with some kitchen paper, season with salt and pepper both sides and squeeze over some lemon juice. Quickly fry skin side down in a tablespoonful of olive oil over a medium heat for about three minutes. Turn over the fillets and fry for a further minute. Put in the oven at 325°F/170°C/Reg3 to finish off for a couple of minutes.
  3. Put the Kale and Mushrooms on to serving plates, put the sea bass on top and spoon over a little Beurre Blanc. Serve immediately  Zoom  .
Serves: Two or four

Serve with: Kale and Mushrooms  Recipe  
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Categories: cfish cseabass cveg cmain Recipe Id: r3250